A Smoke-free Existence
21 months ago to the day, I took a half pack of cigarettes that remained on my desk, every lighter and ashtray in my home, threw them into a garbage bag, took a deep breath (the first clean one in some time) walked down the hall to the garbage shute and flung that bag in…See my Blog for the whole story!
If you are looking for help with quitting smoking, I highly suggest you visit Smokers’ Helpline Online, hosted by the Canadian Cancer Society. I would not have been able to do this without that community.